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What Are Healthy Boundaries?
In the dictionary, a boundary is defined as a line that marks the limits of an area. Th at’s exactly what boundary is. It is teaching people what your limits are in different areas of your life. Healthy boundaries are an important part of emotional wellness, self-respect, and healthy relationships. I like to say that a boundary is the way that you teach people how to treat you. If you do not clearly communicate your limits, how is someone supposed to know what is acceptable
Lisa Gomez
May 114 min read


The 4 Parenting Styles: How Couples Can Work Together Instead of Against Each Other
How couples can actually get on the same page of parenting.
Lisa Gomez
Apr 133 min read


Bible-Based vs Secular Counseling
This will help clarify questions you may have about Bible-Based counseling and Secular Counseling.
Lisa Gomez
Mar 234 min read


AI is Not a Counseling Substitute
AI can not replace humans I have had several clients share how they tried AI for guidance, but did not necessarily like the solutions it came up with. I had one client follow what AI suggested when it came to setting a boundary — and her relationships got significantly worse. Make no mistake: we often encourage boundaries in counseling. However, there are many factors to consider — what the boundary is, how we establish it, and whether it is enforceable. AI can be a great too
Lisa Gomez
Mar 82 min read
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